I’m a certified Integrative Hypnotist, Yoga Teacher, and Integrative Change Work Coach…
and I believe hypnosis and yoga have the extraordinary power to change your life.
______________
My current work and passions dwell where hypnosis, kundalini yoga, energy work, breathing practices, self-directed neuroplasticity tools, and yoga nidra (non sleep deep rest) all meet.
I’m here to support you in living a life that’s filled with more freedom and ease (i.e. I’m here to help you thrive!)
______________
My path…
Move and breathe to align your body, nervous system, and mind. Reprogram your unconscious mind to create the life you desire. Relax deeply to heal.
I’m on a mission to help others live life with more freedom and ease. Let’s bring more calm, clarity, and personal power— back into your life.
QUESTIONS? Thoughts? LET’S talk.
DO YOU HAVE QUESTIONS ABOUT HYPNOSIS OR MIND-BODY COACHING SESSIONS? BOOK A CALL BELOW or EMAIL ME AT HELEN@HELENHAGY.COM
I’D LOVE TO GET TO KNOW YOU AND TO LEARN MORE ABOUT THE LIFE CHANGES YOU’D LIKE TO MAKE.
